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If you cannot live with a partner who cheated on you, it'll be hard to bounce back from this one, obvs.
All the same, it's best to talk it out, at very least."You do want to talk about why they cheated, as cheating does not happen in a vacuum — it is usually a symbol of what is wrong with the relationship," Martinez says.
"Cheating and it's consequences are one of the most devastating moments in a relationship," relationship coach and psychic medium Melinda Carver tells Bustle.
"Both people contribute to that and the affair is a result of that fracture." Although your partner cheating on you is never your fault, cheating may be a symptom of a greater problem.
Do not post comments on social media like celebrities — all of this can be used against you in your breakup or divorce.""Don’t set a truth trap, trying to get him or her to confess," relationship coach and therapist Anita Chlipala tells Bustle.
"Be direct about what evidence you found of their cheating." Don't try to dance around the thing — just come and and tell them what you know."You will also need to know that the affair will be stopped and that your questions will be answered," she says. When people first find out they have been cheated on, they want to tell everyone in their family and friends circle.
And it might be a deeper and more intricate situation than that, anyway.
If you want to consider all of your options and think about what to do next, here are 15 possible things you can do if you catch your partner cheating on you. Given the circumstances of your relationship, you may need to respond in a thoughtful manner." Reaching out to a best friend is the most helpful thing you can do first.